Showing posts with label Injury recovery nutrition. Show all posts
Showing posts with label Injury recovery nutrition. Show all posts

Sunday, December 17, 2023

Role of Diet in Recovery

 IntroductionRecovery from injury or illness necessitates more than just rest and medical treatment. Nutrition plays a pivotal role in the healing process, facilitating recovery and bolstering the body's natural ability to recuperate. Understanding the significance of a well-balanced diet in recovery is crucial for a speedy and effective healing journey.Nutrients Essential...